Train every Tuesday with the freelancer Constanze Kuster Pilates.
The Pilates method trains the deep muscles, ensures good posture, a slim and supple body and promotes body awareness. Constanze is a certified Pilates Bodymotion Advanced Trainer for Matwork and Studio Equipment, 3rd Degree & Personal Trainer
Free of charge for hotel guests External guests CHF 25.-
Registration via ashram@cervo.swiss